Sometimes going to sleep can seem boring. There's so much more you want to do. But if you've ever had too little sleep, you know that you don't feel very well when you're not rested. Some kids have trouble falling to sleep, sometimes called insomnia. Let's talk about what to do if that happens to you. For kids, feeling scared or worried at bedtime is one of the main reasons for having trouble falling asleep.
We will also briefly review the added complexity for sleep in the family when a child has a chronic illness or development disorder. For the sake. Behavioral sleep problems may be overcome after parents make interventions. Physicians can be of great assistance to these families by.
Night terrors are when a child becomes very agitated during deep sleep. They usually happen between the ages of 18 months and six years.
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Lack of sleep during pregnancy has been tied to a number of complications, including preeclampsia a serious condition that affects your blood pressure and kidneys and could result in pre-term birth. Now is the time to take sleep seriously. When you become pregnant, one of the first symptoms you may notice is being overwhelmingly tired, even exhausted.