Figuring out whether you're actually in love can seem intimidating, but don't worry! We've done the research, and for most people, the best way to figure out if you're in love or not is to step back and view your relationship objectively. Once you figure out how this person affects your emotions, think about how you act around them. Are you extra generous, willing to go the extra mile, and genuinely thrilled about their successes? It could be love! Reader Approved Why choose wikiHow? It also received 34 testimonials from readers, earning it our reader approved badge.
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You should usually want to see bae. But love isn't always wanting to. Sometimes you need a minute. Sometimes you need to work or do other. Relationship observers—and people who watch romantic comedies—know that love needs the buttressing of commitment to flourish into a stable and healthy.
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In fact, scientists have pinned down exactly what it means to "fall in love. Studies led by Helen Fisher, an anthropologist at Rutgers University and one of the leading experts on the biological basis of love, have revealed that the brain's "in love" phase is a unique and well-defined period of time, and there are 13 telltale signs that you're in it. The belief is coupled with an inability to feel romantic passion for anyone else. Fisher and her colleagues believe this single-mindedness results from elevated levels of central dopamine — a chemical involved in attention and focus — in your brain.
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